Alzheimer’s Association care training

Alzheimer’s Association Savvy Caregiver Workshop Series for 2019 begins in February.

A professional-level dementia care training for the non-professional caregiver.

On Wednesdays in February (6th, 13th, 20th, 27th) from 1 – 4 p.m.To be held at Alzheimer’s Association Ventura County Regional Office located at 2580 E. Main Street, Ste. 201. Park behind the office.

The Savvy Caregiver is a 4-week program for family caregivers offering 12 hours of face-to-face training with dementia experts. This is the opportunity to go beyond introductory education offerings and is designed for those tending loved one in the mid-stage of the disease.

The Savvy Caregiver program addresses your biggest concerns:

  • · Understanding Alzheimer’s & other related dementias.
  • · The toll of caregiving.
  • · Managing daily life & behaviors.
  • · Caring for yourself, while caring for others.
  • · Decision making.
  • · Communicating with a person with dementia.
  • · Taking control.
  • · Goals for caregiving.

Space is limited and registration is required. To register call the Alzheimer’s Association at 800-272-3900 (24 hour line). Material fee only $25.

Sustainable Body-Mind-Spirit Tips for 2019

Eating less meat is good for your health.

Sustainability Now News
by Maryann Ridini Spencer (@MaryannRidiniSpencer)

One: Go meatless at least once a week

Eating less meat, even just one day a week is good for your health according to the Mayo Clinic. Lowering meat intake can be beneficial in lowering the risk of heart disease, stroke, and diabetes. Meatless meals also benefit the environment by limiting the use of natural resources (water) and also lowering greenhouse gas emissions (burning less fossil fuel for electricity and transport). In an astonishing statistic, the Environmental Protection Agency (EPA) states that approximately 634 gallons of water are used to produce one hamburger and a recent Environmental Working Group (EWG) report details that “if every American cut meat and cheese from their diet for just one day a week, it would be equivalent to taking 7.6 million cars off the road.”

Two: Nix the chemicals

Unfortunately, many of the industrial chemicals we’ve put in our air, food, clothing, beauty supplies, cleaning supplies, yard products, etc., have been found to be quite toxic and because often they can be inhaled or absorbed through the skin, there are also links to various chemicals contributing to cancer, autism, autoimmune disease, and other ailments. What can you do? Just as important as reading the labels on what you consume, beware of what you’re putting on your skin and around your environment. EWG.org is an excellent site to investigate the toxicity of all types of products.

Three: Get regular doses of Enviro-Therapy

The term “grounding” (or “earthing”) refers to direct physical contact with the abundant supply of the Earth’s electrons by walking barefoot, placing your hands on some grass or earth, or immersing yourself in a body of conductive water such as the sea or a mineral-rich lake. Research is finding that grounding in part, neutralizes free radicals, improves the immune system and blood circulation, reduces the production of stress hormones, harmonizes the body’s biological rhythms, and contributes to overall well-being.

Four: Nurture Your Relationships

“No man is an island” is a famous saying attributed to seventeenth-century English author John Donne to underscore that we all need each other to live, and better yet, to thrive. To foster sustainable relationships, be sure to make the time to enjoy special bonding time with loved ones and friends (minus the electronics) and join a group or club with like-minded individuals. Close relationships contribute to the feeling of belonging and purpose. They help us deal with eventual traumas (death of a loved one, loss of a job, divorce, and other traumatic events). They also enrich your life, ward of depression, and contribute to your health and well-being.

Five: Pay It Forward

When we do good in our life — for our family, friends, community — it grows our compassion and understanding and fosters a new appreciation of all that we do have. In “doing unto others” we not only help alleviate struggling and suffering, but we also strengthen bonds and encourage others to do the same by example.

 

January blood donors can help children with critical illnesses receive their wish

During National Blood Donor Month in January, blood donors can double their impact by giving blood at Vitalant (formerly United Blood Services) while also helping to grant wishes for children through Make-A-Wish® Tri-Counties at the same time. Vitalant will track the number of blood donations received at all four Vitalant donation centers and nearly 85 community blood drives throughout the Central Coast in January. For each blood donation made, Vitalant will contribute a monetary donation to Make-A-Wish® in a collective effort by sister blood centers throughout California and Northern Nevada to grant six wishes. To achieve this, Vitalant aims to welcome at least 19,000 donors in California and Northern Nevada this January.

“Many young wish recipients also receive countless blood transfusions for their treatment, all made possible by donors,” said Susan Noone, Regional Director for Vitalant. “For the third year of our amazing partnership with Make-A-Wish, we are growing to reach an even bigger goal of granting six wishes in California and Northern Nevada, thanks to the generosity of volunteer blood donors. You have the opportunity to transform the lives of patients, Make-A-Wish children and even your own with just one blood donation this January.”

Additionally, donors can also support Make-A-Wish by visiting their Rewards account at blood4life.org and donating their Rewards, equaling a personal monetary donation to help grant wishes.

During the past two years, more than 6,000 Vitalant donors have given blood throughout the Central Coast to save patients lives while raising more than $10,140.00 to help wishes come true for children with critical illnesses.

To schedule a donation appointment, please visit Vitalant.org or call 877-25VITAL.

2018 – A year to remember

Every month CAPS Media trained new members and mentored existing members.

2018 is a Year to Remember for everyone in Ventura including everyone at CAPS Media. The first few months of the year we dominated by reaction and recovery from the Thomas Fire. CAPS Media covered, broadcast and livestreamed numerous City, County and State events providing the public with valuable updates and recovery information.

In February, in collaboration with the Museum of Ventura County, CAPS Media launched the Thomas Fire Stories project, conducting interviews with first responders and the public chronicling the personal stories of survival and healing during and following the devastating Thomas Fire.

Every month CAPS Media trained new members and mentored existing members in the use of media equipment helping them create their own programs and projects to air on television. CAPS Media Radio – KPPQ, 104.1FM, continued to grow with new local voices and programs developed and broadcast on the airwaves.

Every week the CAPS Media crew recorded, broadcast and live streamed City Council meetings, City Planning, Design Review and other city public meetings as well as Ventura Unified School Board meetings on Channel 15. In addition, numerous faith-based and community organizations recorded and broadcast services and informative programs for the community on Channel 6.

All year long the ECTV Crew from El Camino High School produced engaging and award winning programs in the CAPS Media studio and the community. ECTV is a career pathways education program developed by CAPS Media in collaboration with VC Innovates and the Ventura Unified School district. In May and June CAPS and the ECTV crew members covered graduation ceremonies for El Camino and Foothill high schools, and Ventura College.

Every month CAPS produces a video for the city and school district’s Mayor for a Moment each month a 5th grade student is selected and interviewed. The profile is presented at a City Council meeting and a VUSD school board meeting.

Throughout the year CAPS Media continued a productive collaboration with Ventura County Fire and Public Information departments that included video annual report for the Ventura County Fire Department, as well as updates by VCFD Chief Mark Lorenzen, Ventura City Police Departments’ Ashley Bautista and officers.

Starting in September, CAPS Media started preparing for the upcoming election by working with the League of Women’s Voters to produce videos including informational videos on the district election process and independent analysis of the ballot issues and candidate forums. CAPS continued its Video Voter program featuring individual candidate statements. CAPS also worked with Bill Nash, Ventura County Public Information Officer and Mark Lunn, Ventura County Clerk-Recorder, Registrar of Voters to produce special reports for voter information and education videos for the November elections.

In December, CAPS Media premiered The Perfect Firestorm – The Thomas Fire Story at the Museum of Ventura County. The documentary film was produced in collaboration with the Museum in cooperation with County and City agencies. The Perfect Firestorm is a tribute to our entire community of heroes who, in the face of an overwhelming crisis, responded with astonishing calm and then opened their hearts, hands and homes to rescue neighbors and strangers and together rebuild their lives. The film is broadcast and live streaming on CAPS Media Channel 6 throughout January. Go capsmedia.org/program-schedules for air times.

2018 has been a very busy and productive year at CAPS Media. The entire staff eagerly looks forward to New Year of community Engagement, Education and Entertainment in 2019.

Getting started with long-distance caregiving

Anyone, anywhere, can be a long-distance caregiver, no matter your gender, income, age, social status, or employment. If you are living an hour or more away from a person who needs your help, you’re probably a long-distance caregiver.

What can I really do from far away?

Long-distance caregivers take on different roles. You may:

  • Help with finances, money management, or bill paying
  • Arrange for in-home care—hire professional caregivers or home health or nursing aides and help get needed durable medical equipment
  • Locate care in an assisted living facility or nursing home (also known as a skilled nursing facility)

I’m new to long-distance caregiving—what should I do first?

  • Ask the primary caregiver, if there is one, and the care recipient how you can be most helpful
  • Talk to friends who are caregivers to see if they have suggestions about ways to help
  • Find out more about local resources that might be useful
  • Develop a good understanding of the person’s health issues and other needs

Where can I find local resources for my family member? to find local services for older adults and their families.

As a caregiver, what do I need to know about my family member’s health?

Learn as much as you can about your family member’s condition and any treatment. This can help you understand what is going on, anticipate the course of an illness, prevent crises, and assist in healthcare management.

Get written permission, as needed under the HIPAA Privacy Rule, to receive medical and financial information. To the extent possible, the family member with permission should be the one to talk with all healthcare providers.

Get tips for caregivers to make doctor’s appointments easier.

How can I be most helpful during my visit?

Talk to the care recipient ahead of time and find out what he or she would like to do during your visit. Also check with the primary caregiver, if appropriate, to learn what he or she needs, such as handling some caregiving responsibilities while you are in town. This may help you set clear-cut and realistic goals for the visit. Decide on the priorities and leave other tasks to another visit.

How can I stay connected from far away?

Try to find people who live near your loved one and can provide a realistic view of what is going on. This may be your other parent. A social worker may be able to provide updates and help with making decisions.

Don’t underestimate the value of a phone and email contact list. It is a simple way to keep everyone updated on your parents’ needs.

Where can I find local resources for my family member?

Searching online is a good way to start collecting resources. Here are a few potentially helpful places to look:

Eldercare Locator, 1-800-677-1116 (toll-free)

National Institute on Aging website

Family Care Navigator

Your state government’s website

You might also check with local senior centers. Learn more about long-distance caregiving.

Author announces the publication of new online fiction magazine.

Ventura author, John Darling, is proud to announce the launch of his new quarterly online periodical, Strictly Fiction Magazine (http://strictlyfictionmagazine.com)

The site will feature fiction, science fiction, romance and mystery selections. There will also be a section for short, pet-based fiction, called Buddy’s Storybook.

While the initial installment of the magazine will not be available until April 1, 2019, Mr. Darling is inviting readers, future contributors, and potential advertisers to visit his site before then and to send him any questions they may have about the magazine.

Regarding his reason for creating the site, he had this to say:

“At one time, for over five years, I produced an environmentally themed magazine called The Earth Comes First. That magazine offered a mix of fiction, non-fiction, poetry, artwork, photography, and opinions. It was an exhausting endeavor but very rewarding since it celebrated the Earth we live on.

This time around, I am concentrating on fiction because I want to narrow the focus of my efforts and emphasize the quality of work over the quantity of it so each quarter I will only be publishing a limited amount of stories.

I also do not want our readers to be ambiguous about what we do here. If you want poetry, non-fiction, editorials, or any other type of reading matter, there are plenty of other fine periodicals out there who can provide it to you.

Mr. Darling can be reached at 805-824-7901 or [email protected].

Volunteers needed for annual homeless count in Ventura County

Community volunteers are needed for the annual count and survey of homeless persons in Ventura County. The 2019 Ventura County Homeless Count and Subpopulation Survey has been scheduled for Tuesday, January 22, 2019.

The annual Homeless Count is coordinated by the Ventura County Continuum of Care and County of Ventura, in partnership with community partners and cities. The survey data will be collected through a mobile app called “Counting Us” by Simtech Solutions. This data provides a Point-In-Time “snapshot” as to what the homeless population in Ventura County looks like during a single day to help community leaders better understand who is homeless, why and for how long.

In order to conduct a full and accurate count, the Ventura County Continuum of Care is seeking 500 volunteers. Volunteers are required to attend a training session in their community and will be paired up on the morning of the count to canvass areas seeking persons to survey. Volunteers will be asked to download the free “Counting Us” app to their mobile device for data collection. Download the mobile app here: http://pointintime.info/. Interested volunteers can register online at http://www.volunteerventuracounty.org/.

For more information on volunteering, please contact Jennifer Harkey at 805-658-4342. For general inquiries on the Continuum of Care, contact Tara Carruth at 805-340-4969.

Life insurance- it is better to be prepared

by Jayson Cohen American Legacy Solutions

Life insurance is one of those things that many people prefer to avoid thinking about because it often conjures up dark images.  Many people are jarred into realizing the importance of buying life insurance after a close friend or family member has passed away or even after hearing a news story about a tragic death that hit close to home. The reality is that it is better to be prepared and know that our loved ones will not be left to fend for themselves. Consider these important questions to determine your need for life insurance.

How Will Your Loved Ones Live Without Your Income?

Some households are run on a paycheck to paycheck basis. Some people may have a modest amount of savings, but it may take two incomes to pay the monthly bills. Your spouse and children may quickly run out of money without your income to support them. Life insurance benefits are most commonly used to supplement lost wages and to eliminate debts after an income-producing adult passes away. By eliminating debts with insurance proceeds, your loved ones will need less money to live off of each month. Some people will purchase enough insurance to pay off all outstanding debts including the home mortgage. The surviving spouse may even be able to support the family through his or her income alone after the debts have been eliminated. Others will purchase enough coverage so that the proceeds can be invested to generate supplemental income.

How Will Your Spouse Be Able to Retire?

While some life insurance is needed to help your loved ones to survive on a monthly basis, you also need to think about the future. Your income may currently be instrumental in your spouse’s ability to fund a retirement account. Without your income, your spouse may be forced to work for many years past the traditional retirement age, this can create an unnecessary hardship on him or her. It can be wise to purchase extra coverage to fund a retirement account.

Do Your Kids Need Financial Assistance Getting Their Adult Lives Started?

If you have kids, you may be well aware of their financial dependence on you, and this will often not simply evaporate when they turn 18. Many children need financial assistance buying their first car, paying for their wedding, paying for college and more. Some parents will purchase additional death benefits so that their kids’ lives are not financially impacted by a death.

How Much Coverage Do You Need?

This is a complicated question that often requires you to create a solid financial plan for the future. Funds can be used strategically in different ways, such as to purchase income-producing assets, to pay off debts and more. Your current lifestyle, debts and assets all must be taken into account. It is wise to work with an experienced life insurance expert to review your financial needs.

Remember, life insurance has evolved over the years and there are many benefit programs that can come to your families rescue even if you don’t pass away but are too sick to work.  Now can be a great time to review what coverage you currently have and what coverage is available to you. Some people will live well into their 90s or beyond, but others have a life that is cut short far too soon.

Vol. 12, No. 7 – Jan 3 – Jan 15, 2019 – Harbor Patrol Blotter

12-18 4:45pm, while on patrol, officers observed hazardous conditions at the South Beach, Surfers Knoll and Marina Park. High Surf, 6-10ft with numerous and powerful rip currents all throughout. NWS issued warnings for conditions.

8:40pm, dispatched to a fire near Harbor/Olivas park. Officers responded and observed the burnoff in the field South of the Santa Clara River, no fire.

12-19 5:03pm, received a report of a boat fire near Island Packers dock. Officers responded in the fireboat and found one of the older diesel commercial fishing light boats was dormant for a while and a lot of soot/smoke was expelled from the vessel’s exhaust upon it being started. No fire was observed.

9:10pm, advised of a diesel spill near VHV H-dock from the Dockmaster. Officers responded to the report, but no source for the small spill was located.

12-20 8:01pm, received request for entrance conditions from a vessel transiting the Harbor Entrance. Officers were able to assist the vessel safely into the harbor.

12-21 4:45pm, several reports of navigation buoys within the harbor are off station. Officers responded and towed the buoys back on station. The buoys were off-station due to the high surf and heavy surge from the last week.

8:10pm, received reports of various transients disturbing the peace all around the harbor. Officers responded but were unable to locate disturbing parties.

12-22 7:30am, contacted National Park Service, they advised no personnel on duty due to the government shut down.

9:07am, observed the city dock at Marina Park has broken due to the 7ft high tide. Ventura City personnel were advised and en route to turn off utilities.

12-23 2:00pm, received a request for information on the government shut-down concerning planned trips to the islands on commercial vessels. Advised caller to contact island packers to inquire.

4:56pm, while on patrol near the seaward in Boat19, officers contacted a long distance swimmer. He was escorted back towards the surfline.

12-24 12:40pm, received a report of a disabled Personal Watercraft Craft in the sandtrap. Officers responded and assisted the vessel, towed it and took the operator on board back to the dock in the Ventura Keys.

2:08pm, dispatched to a medical, lift assist in the Ventura Marina Community from FCC. Officers responded and assisted VFD/AMR with returning the patient to his wheelchair, no medical assistance required.

Water likely to increase to $300

by Venturans for Responsible and Efficient Government (VREG)

In the next 12 months, Ventura Water will ask the City Council to increase water rates for 30 wastewater projects and 28 water projects by 2024. These costly projects will benefit some property owners. Other projects will help the community at large.

As of June 30, 2018, Ventura Water accumulated $115,000,000 to use for those projects from 2012-2018. Still, they need $449,586,000 more before 2024.

These new rate increases will come on top of the increases imposed over the last six years. In 2012, Ventura Water wanted to increase rates to replace aging pipelines and facilities, building projects to improve water quality and constructing new groundwater wells.

In 2012 the average homeowner and family of 4, received a bi-monthly bill of $145.72. That same family is paying $209.67 today. This is a 43% increase over the 2012 rates.

So how can Ventura Water impose such large fees against its citizens without the traditional right to vote on such matters? The answer lies in how Ventura implements Proposition 218. Approved by the voters in 1996, Proposition 218 allows Ventura to raise money in one of three ways. General taxes. Those taxes used for general governmental purposes, Special Taxes. A Special Tax requires a 2/3 (66.67%) majority vote or Special Assessments, Fees and Charges. Fees or charges means an assessment imposed as an incident of owning property which receives a unique benefit.

Ventura wants to use Special Assessments, Fees and Charges to impose higher water rates. This is where Ventura water turns a non-vote into a yes vote.

Ventura Water sends a water bill. Somewhere in the body of that bill, it tells you why the rate increase is necessary. To dispute the rate increase, you must download a protest form, complete and mail it or take it to City Hall by a specific date. If 51% of the ratepayers have not voted ‘NO,’ that is the end of the matter. There are 32,000 ratepayers. Sixteen thousand one must vote NO to defeat an increase.

The procedure followed by Ventura is consistent with Prop 218 language, but a California Supreme Court challenge goes further.

The California Supreme Court in Bighorn-Desert View Water Agency v. Verjil (2006)39 Cal.4th 205, at page 205, interpreted Prop 218’s language to mean a city “may raise other fees or impose new fees without prior voter approval.” The Court’s decision was specific.

However, that decision by the Supreme Court only involved the issue of water delivery through a pipeline and whether voters could use an initiative process to require prior voter approval for the costs of that delivery. It did not involve a question of whether fees imposed to deal with a $500 million projects together with environmental costs, expert studies, attorneys fees and a plethora of expenses arising out of a Consent Decree decided by a City Council in 2012, and in which the voters had no voice.

What if the costs are not exclusively operational costs? What if the expenditures benefit the entire community, not just ratepayers? Does Proposition 218 apply in those circumstances? Bighorn-Desert View Water Agency v. Verjil does not address when the costs other than operational costs.

If the City is considering rate increase of this magnitude without prior voter approval, they should be mindful of the language in Prop 218. It provides that “in any legal action contesting the validity of an assessment, the burden is on the agency (Ventura Water) to demonstrate that the …properties in question receive a special benefit over the benefits conferred on the public at large…” This needs to go before the voters for approval.